Teresa Scott, Certified Health Coach

Teresa Scott, Certified Health Coach.
www.flourishoptimally.com

Teresa was trained at the Institute for Integrative Nutrition. She is a holistic integrative coach and nutrition counselor. She came to this calling after healing her own health issues and then her daughters. She is passionate about helping people reach their optimal health and uncovering the root causes of their life diminishing symptoms. She works with clients one on one to help and support them in making the changes for their best results! From rapid weight loss, blood sugar balance to reduced inflammation and increased energy…her clients are singing her praises.

I have dedicated my life to nutrition and optimal health; drawing the connection between our ailments and the foods we eat and products we use. I help my clients to decipher their digestive issues, weight, low energy, and skin troubles and to then choose the right foods for their unique body to support their ideal weight, get flawless skin, and most importantly, optimal health.

I help people lose weight and look great through developing healthier eating and lifestyle habits without the deprivation and confusion of fad diets. By switching out the foods and products that are contributing to health issues with ingredients that support your individual health needs, you will have the tools create a body that will love to live in!
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I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Stress at your job or in your relationship can cause you to overeat or create an acidic body where disease thrives and hormones are thrown off balance. Then, that can lead to a host of issues including lack of sleep, which leads to loss of energy and a slow metabolism. If you lack energy, have skin issues, anxiety or achy joints, it could be all in what you are eating!
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