Slim & Sassy Protein Powder is more than just that!
Fabulous Slim and Sassy Trim Shake Recipes!
Becky Raney
When I tried pretty much every protein powder out there on the market. You see, there where many I could not have, because they had ingredients that I was allergic to, whether it be dairy, egg, soy, rice, corn, I ended up using a hemp protein powder. It had no flavor, and did not provide me energy to keep me going throughout the day. This is a big deal because there are not that many breakfast foods that I could have.Since 2013, I have been using the doTERRA’s Slim & Sassy® Trim Vegan Shake! Every morning, (my husband spoils me and makes the shakes) he will add either frozen blueberries, raspberries, or fresh fruit such as a peach is my favorite! I had no idea of all of these fun things you can do with the protein powder! The shake lasts me always till to lunch, and if I replace at least two meals a day with the shake I do lose weight. Which is always a benefit!! I LOVE THESE SHAKES! They come in Vanilla and chocolate.
More about the Slim & Sassy® protein powder Shakes:
Slim & Sassy® Trim Shakes provide all the essential nutrients of a healthy meal with only 125 calories per serving. Used as a meal replacement for one or more meals each day, TrimShake can help you lose unwanted fat stores through calorie restriction and regular exercise. TrimShake also includes a patented Weight Management ingredient Essentra®Trim that helps control the stress hormone cortisol, which is associated with fat storage. TrimShake blends well with water or milk for a low-calorie, low-glycemic, high-fiber satisfying meal alternative with 16 grams of protein per serving. My favorites are the Strawberry Cheesecake…and the Peanut Butter Bliss 🙂
Slim & Sassy® TrimShake Recipes:
Strawberry Cheesecake
• 1 Scoop of doTERRA Vanilla TrimShake™
• 1 Scoop of doTERRA Vanilla TrimShake™
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 2 Tbsp Cheesecake Pudding Mix
• ½ Cup Frozen Strawberries
• 1 Graham Cracker, crushed fine (add to the shake at the end)
Mix all ingredients (except for the graham cracker crumbs) in blender on medium for 1 minute or until smooth and creamy. Garnish with graham cracker crumbs and enjoy!
Peanut Butter Bliss
• 1 Scoop of doTERRA Vanilla TrimShake™
• 3/4 Cup Vanilla Almond Milk (or other non-fat milk)
• 1 Cup Ice
• 1 Tbsp. Natural Peanut Butter
Mix in blender on medium for 1 minute or until smooth and creamy.
• 1 Scoop of doTERRA Vanilla TrimShake™
• 3/4 Cup Vanilla Almond Milk (or other non-fat milk)
• 1 Cup Ice
• 1 Tbsp. Natural Peanut Butter
Mix in blender on medium for 1 minute or until smooth and creamy.
Key Lime Pie
• 1 Scoop of doTERRA Vanilla TrimShake™
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 2 drops CPTG Lime essential oil
• 1 tsp. White Chocolate Pudding Mix (dry
• 3 Ice Cubes
• 1 Graham Cracker, crushed fine (add to the shake at the end)
Mix all ingredients (except for the graham cracker crumbs) in blender on medium for 1 minute or until smooth and creamy. Garnish with graham cracker crumbs and enjoy!
• 1 Scoop of doTERRA Vanilla TrimShake™
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 2 drops CPTG Lime essential oil
• 1 tsp. White Chocolate Pudding Mix (dry
• 3 Ice Cubes
• 1 Graham Cracker, crushed fine (add to the shake at the end)
Mix all ingredients (except for the graham cracker crumbs) in blender on medium for 1 minute or until smooth and creamy. Garnish with graham cracker crumbs and enjoy!
Peaches & Cream
• 1 Scoop of doTERRA Vanilla TrimShake™
• 1 Scoop of doTERRA Vanilla TrimShake™
• ½ Cup Low Fat Vanilla Yogurt (or plain)
• ½ Cup Non-Fat Milk, Rice or Almond Milk
• ½ Peach, peeled and sliced
• 4 ice cubes
Mix in blender on medium for 1 minute or until smooth and creamy.
Double Chocolate Banana
• 1 scoop of doTERRA Chocolate TrimShake™
• 1 scoop of doTERRA Chocolate TrimShake™
• ¾ Cup of Chocolate Almond Milk (or other non fat chocolate milk)
• 1 Cup Ice
• 1/2 banana
Mix in blender on medium for 1 minute or until smooth and creamy.
Mochaccino
• 1 Scoop of doTERRA TrimShake™
• 1 Scoop of doTERRA TrimShake™
• 3/4 Cup Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• ¾ tsp. Instant Espresso Powder (or 1 tsp. instant coffee)
Mix in blender on medium for 1 minute or until smooth and creamy.
Vanilla Latte
• 1 Scoop of doTERRA Vanilla TrimShake™
• 1 Scoop of doTERRA Vanilla TrimShake™
• ¾ Cup Non-Fat Milk, Rice or Almond Milk
• 1 Cup Ice
• ¾ tsp. Instant Espresso Powder (or 1 tsp. instant coffee)
Mix in blender on medium for 1 minute or until smooth and creamy.
Chocolate Covered Cherry
• 1 Scoop of doTERRA TrimShake™
• 1 Scoop of doTERRA TrimShake™
• ¾ Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• 10-12 Frozen Cherries
Mix in blender on medium for 1 minute or until smooth and creamy.
Chocolate Peppermint Kiss
• 1 Scoop of doTERRA TrimShake™
• ¾ Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• 1-3 drops CPTG Peppermint Essential oilMix in blender on medium for 1 minute or until smooth and creamy.
• 1 Scoop of doTERRA TrimShake™
• ¾ Cup Nonfat Chocolate Milk or Chocolate Almond Milk
• 1 Cup Ice
• 1-3 drops CPTG Peppermint Essential oilMix in blender on medium for 1 minute or until smooth and creamy.
Banana Cream Pie
• 1 Scoop of doTERRA Vanilla TrimShake™
• ½ Cup Non-Fat Milk, Rice or Almond Milk
• 2 Tbsp. Non-Fat Vanilla Yogurt
• 1 Tbsp Vanilla Pudding Mix
• 3 Ice Cubes
• ½ Banana
• 3 Vanilla Wafers, crumbled (add to the shake at the end)
Mix all ingredients (except for the Vanilla Wafers) in blender on medium for 1 minute or until smooth and creamy. Mix in the vanilla wafers and enjoy!
• 1 Scoop of doTERRA Vanilla TrimShake™
• ½ Cup Non-Fat Milk, Rice or Almond Milk
• 2 Tbsp. Non-Fat Vanilla Yogurt
• 1 Tbsp Vanilla Pudding Mix
• 3 Ice Cubes
• ½ Banana
• 3 Vanilla Wafers, crumbled (add to the shake at the end)
Mix all ingredients (except for the Vanilla Wafers) in blender on medium for 1 minute or until smooth and creamy. Mix in the vanilla wafers and enjoy!
You can Save 25% on doTERRA TrimShakes with doTERRA’s wholesale program.. come to one of our classes
visit my website:
becky.giftoftheearth.com or call and leave a message on my cell Becky (360) 318-3070.
and see all of the fun products that you can begin being healthy to a level never imagined!
.